guides
For fasting to food, my self-guided programs deliver transformation, no coaching required.
reset with lynnette
Remarkable Results for Health, Wealth and Eternal Youth
I’ve been fasting since college and 20 years later it remains my most powerful tool for regeneration, clarity and staying years behind my biological age. My guide offers flexible frameworks to support your goals - whether that’s weight loss, cellular renewal or breaking bad habits.
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Water & Green Juice Fasting
A structured approach to the deepest reset: whether you’re fasting for weight loss, cellular regeneration or mental clarity, my guide includes water and green juice protocols to support your reset at the root level.
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Raw Food Reset
Whether you’re ending a fast or simply craving a recalibration, my whole food, plant-based, refined sugar and gluten-free menu is designed to reawaken your taste buds, restore rhythm and rebuild nourishment from the ground up.
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Intermittent Fasting
For everyday maintenance and metabolic flow, it includes timing strategies and transition guidance to help integrate fasting as a sustainable rhythm, not a short-term fix.
superfood school
More plants on your plate, all diets welcome.
Superfood School is my 501c3 platform educating everyday eaters on how to eat, heal and thrive. I believe eating isn’t about extremes, it’s about accessibility, flavor and resilience. Our resources are built for every diet, every kitchen and every budget.
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Mealplans + Techniques
Learn simple, delicious recipes and techniques that harmonize with your palate, schedule and wellness goals not just lofty “plant-based perfection.”
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Community & Experience
We collaborate with US-based community organizations, urban farms, and wellness groups to host talks and experiential events.
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Content & Tools
Free shopping guides, expert interviews and resources that make it easy to bring more plants to your plate no matter your diet.
