guidance
Supporting high performing people through strategic coaching,
intuitive conversation and ceremonial guidance.
coaching
Because your vision shouldn’t cost
your vitality.
Somewhere along the line, the basics stopped feeling basic. Food became a fallback. Sleep became optional. And your body became something you drag around between back-to-back calls...
With an emphasis on personal development, my intuitive coaching style works especially well with high-output humans: leaders, creatives and visionaries who need a better operating system. Together, we build your personal wellness blueprint: rooted in longevity, nutritional and lifestyle strategy... with a side of spirit.
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Longevity Meets Real Life
I integrate cutting-edge tools, from peptides and IVs to light therapy and functional testing into practical routines that work for your actual schedule, not a fantasy one.
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Fasting, Food & Flow
Learn how to align your eating patterns, movement and supplementation for optimal performance and recovery.
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Founder-Centric Protocols
Your calendar is your battlefield. I help you design stackable systems that support your mission and your mitochondria with accountability and nuance.
conversation
From reset to rebellion, I speak
where wellness, culture and personal power collide.
I don’t just give talks, I mic drop transmissions. Whether it’s on stage, in a panel or across a livestream, I translate 20+ years of personal and professional experience in wellness into conversations that wake people up.
From Fortune 500's, community health events and some of the most unconventional rooms you can imagine, my style is real, rooted and radically inclusive. I seamlessly speak to the biohacker, the burnout founder, the auntie at the church health fair and the CEO’s inner child… all in one breath.
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Customizable Talks
From wellness in the workplace to longevity for leaders, I shape content to meet the culture of your audience - no cookie-cutter slides, ever.
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Street Meets Science
I bridge cutting-edge science with lived experience, humor and cultural fluency, translating complex concepts into soul-level clarity.
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Multiplatform Presence
Available for panels, podcasts, livestreams and experiential events with follow-up resources and affiliate-friendly partnerships available.
ceremony
Spiritual wellness... for when therapy isn't deep enough.
This is the part of my work that doesn’t have a name… and that’s the point. Before you step into the jungle, the temple or the void, there’s a moment when you need someone to light the path... and I can help.
From 10 days in silence at Vipassana, to purging with Kambo, to holding my own body in ceremonies most people will never speak about - I've spent half of my life walking that edge. I’m not your shaman. I’m not your guru. But I am the woman you talk to when you’re not quite sure who to ask and AI ain't going to cut it.
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Intuitive Tech
I provide modern clairvoyance and practical insight for those walking a path that traditional coaching can't reach. I help to translate the deeper energy your soul's been broadcasting into clear direction, no crystal balls required.
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Ritual Resource
Learn how to approach plant medicine and ceremonial experiences with prep, respect and discernment. This isn’t about chasing visions, it’s about honoring them.
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Energetic Hygiene
When your goals go beyond macros and meal plans, I help refer rhythm-based rituals like breathwork, bodywork and brainwave support for maintaining energetic clarity between the big initiations and your daily grind.
